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Get In Sync

4" Slim Circadian LED Downlight

Our exclusive Get in Sync light spectrum keeps your circadian rhythms in sync. During the day, you’ll feel more energized, alert, and focused. In the evening, you’ll feel calmer and more relaxed while your body naturally unwinds and prepares for sleep.

$35.00
1
Description

Our dimmable and tunable Get In Sync downlight simulates the effects of sunrise to sunset, allowing you to customize your light throughout the day. It gives you all the wellness benefits of our Wind Down and Charge Up bulbs in one fixture.

  • Dims down to 10%
  • Easy installation with most shallow ceiling applications
  • Includes junction box and wiring connections
  • Broad light spectrum spans from 5000K to 2200K
  • Ideal for all rooms

DID YOU KNOW?

Light is the primary driver of your circadian rhythm, the internal clock that influences your sleep-wake cycles, release of key hormones, body temperature, and other important bodily functions. Having the right lighting at home can help to sync your natural cycles and promote a balanced circadian rhythm. 

Porch.com installation available after checkout.

Wellness Specs
  • Melanopic/Photopic Ratio (M/P): 0.43 to 0.90
  • Circadian Stimulus (C/S): 0.16 @ 150 lux to 0.33 @ 300 lux
  • Flicker Sensitivity (PST): Less than 0.7%
  • % of Blue Light: 1.6% to 3.52% 
  • Energy Star rated for energy efficiency

1) All Brilli lighting is designed with the optimal Circadian Stimulus (C/S) depending on time of day.
C/S was developed by the Lighting Research Center (LRC) at Rensselaer Polytechnic Institute. This metric indicates how well a one-hour exposure to a light source producing a certain light level and wavelength of light stimulates the circadian system, based on its ability to suppress the hormone Melatonin. Exposure to a 0.3+ C/S is effective for Melatonin Suppression, which is ideal for day time use.

2) All Brilli lighting is designed with the optimal Melanopic/Photopic (M/P) ratio depending on time of day.
Melanopic vision is the biological impact of light. Photopic vision the amount of light we typically experience during the day in a well-lit space. Our A higher M/P score (above 0.8) means the light is more stimulating and better for daytime use. A lower M/P (below 0.5) score means the light is less stimulating and better for night time use.

3) Brilli Wind Down bulbs have only 0.83% blue light, and Get in Sync fixtures (at the low setting) have 1.6% blue light.
Certain wavelengths of light suppress Melatonin in humans, with the strongest response occurring in the short-wavelength portion of the blue spectrum between 446 and 477 nm. This light is good by day, as it promotes energy, focus and alertness. However, there is consensus in the healthcare community that exposure to cool blue light should be minimized beginning 2 hours before bedtime, at a percentage of less than 2%, as anything higher inhibits Melatonin production.

4) All Brilli lighting has a Flicker Percent of less than 1% at 50Hz.
Flicker is the visible change in brightness of a lamp due to rapid fluctuations in voltage and power supply. Many individuals are sensitive to flicker, which can cause health risks like eyestrain and headaches. UL (the Global Safety Science organization) identifies “Low Flicker Risk” as a Flicker Percent of less than 8% at 50Hz and less than 10% at 60Hz.

5) All Brilli lighting is designed for optimal visual comfort.
Visual comfort is a reaction to the quantity and quality of light within a given space. It encompasses a variety of aspects, such as aesthetic quality, ambience, luminosity and absence of glare. The physiological aspect of visual comfort has three main factors – light source, distribution of light within a space (color, intensity) and how the light is perceived (harsh, soft, dull, sterile, etc.)

6) All Brilli lighting contributes toward satisfying Features #53, #54, and #58 under the WELL Building Standard®.
The WELL Building Standard® is a performance-based system for measuring features of the built environment that impact human health and well-being through air, water, nourishment, light, fitness, comfort, and mind.

7) All Brilli lighting is designed with multiple types of LEDs to simulate the effects of sunrise and sunset.
Lighting is very nuanced, and even the smallest differences matter. Multiple LED’s allow us to provide the right spectrum of light at the right time of day for well-being.

8) All Brilli lighting uses premium phosphors to deliver the most robust light spectrum to improve well-being.
Most LEDs use inexpensive phosphor to reduce costs, which decreases the quality of the light they produce.

9) All Brilli Get in Sync products offer patent-pending synchronized tuning, which changes both the color and intensity of the light when you move the dimmer.
Brilli follows the rules of natural sunlight – from bright, cool and crisp by day to soft, warm, and amber by night. The shift in color and intensity helps to ease our bodies into night mode, making the shift from go-go-go, to just go with the flow.

Technical Specs
  • 65W equivalent (uses 11 watts)
  • Broad light spectrum spans from 5000K down to 2200K
  • No light bulbs required
  • Suitable for damp locations
  • Exclusive, Patent-pending WellBright Spectrum™ delivers optimal color fidelity, brilliance and vibrancy
  • 90+ CRI
  • No flicker means less eyestrain that causes headaches
  • Works with most standard dimmers
  • Easy installation with most shallow ceiling applications
  • Includes junction box and wiring connections
  • Energy Star Certified

Specification Sheet

General

Type Integrated Fixture
Shape 4 inch round diameter
Wattage Equivalent 65 watts
Rated Life (Hours) 50,000
Rated Life (Years) 45
Dimmable Yes
Dimming Range <10%
Fixture Material Plastic

Certifications/Warranty

Energy Star Certified Yes
UL Yes
Warranty Lifetime/100% Satisfaction Guaranteed

Power Consumption

Energy Used 11 watts
Input Voltage 120 volts

Light Characteristics

Lumens/ Nominal Luminous Flux 700
Correlated Color Temperature 5000K-2200K
Light Color Category Adjustable
Color Rendering Index (CRI) 90+

Dimensions

Nominal Weight 156 grams
MOD (Max. Overall Diameter) Ø120mm
MOL (Max. Overall Length) 20 mm
Junction Box 122mm (L) x 90mm (W) x 37mm (W); 288 grams
UPC 855732005720

FEATURED IN

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THE RIGHT LIGHT <small> to keep your rhythms in sync</small>

THE RIGHT LIGHT to keep your rhythms in sync

Light is the most critical synchronizer of our internal clock, but most days we’re surrounded by low quality light that isn’t tuned for health and well-being. New research shows that properly-tuned lighting can help the body regulate key mental and physical processes, including sleep, energy, and mood, as well as key hormones, like Melatonin and Cortisol. That’s why we designed our Get in Sync fixtures with a light spectrum that simulates the effects of sunrise to sunset, to promote energy, improve sleep, and keep your natural rhythms in balance.

  • Get in Sync

    Get in Sync

  • Boost Energy

    Boost Energy

  • Prepare for Sleep

    Prepare for Sleep

YOU’LL LOVE OUR LIGHTS
But don’t take our word for it.

Love that we can soften the brightness and color in the evening.

Samantha

The customer care and service is outstanding even beyond the product quality.

Jeremy

Put these in my kitchen and living room. Very easy to swap out the wafer downlights I currently have. Especially love the evening light. 

Connor

THE SCIENCE OF BRILLI

Unlike regular LED lighting, our scientific approach to design always begins with human health and wellness.

We start with 8 core wellness and efficiency metrics:

Optimal Circadian Stimulus (C/S)

Optimal Circadian Stimulus (C/S)

All Brilli lighting has optimal C/S depending on time of day. Exposure to a 0.3+ is appropriate for daytime use, when you want to feel energized. Exposure to a >0.3 C/S is appropriate for evening use, to promote Melatonin, the sleep hormone.

Optimal Melanopic/Photopic (M/P)

Optimal Melanopic/Photopic (M/P)

All Brilli lighting has optimal M/P depending on time of day. A higher M/P of 0.8+ means the light is more stimulating and right for daytime use. A lower M/P of >0.5 means the light is less stimulating and right for evening use. 

Optimal blue light %

Optimal blue light %

Brilli Wind Down bulbs have only 0.83% blue light, and Get in Sync fixtures (at low setting) have 1.6% blue light. Cool blue light should be minimized in the evenings at a percentage of less than 2%. 

Ultra-low flicker sensitivity

Ultra-low flicker sensitivity

All Brilli lighting has a Flicker Percent of less than 1% at 50Hz. UL (the Global Safety Science organization) identifies “Low Flicker Risk” as a Flicker Percent of less than 8% at 50Hz and less than 10% at 60Hz.  

Minimized eyestrain

Minimized eyestrain

All Brilli lighting is designed to minimize eyestrain. Eyestrain is a common condition that can occur from prolonged exposure to poor lighting with too much flicker, glare, or poor color and contrast. 

Optimal visual comfort

Optimal visual comfort

All Brilli lighting is designed for optimal visual comfort. Visual comfort is a physiological reaction to quality of light within a given space, including aesthetic quality, ambience, luminosity and absence of glare. 

ENERGY STAR certified

ENERGY STAR certified

All Brilli lighting carries ENERGY STAR certification. Products with this certification must contribute to significant energy savings, while delivering features and performance in addition to energy efficiency. 

WELL Building Standard<sup>®</sup>

WELL Building Standard®

All Brilli lighting contributes toward satisfying Features #53, #54, and #58 under the WELL Building Standard®. The WELL standard is a system for measuring features of the built environment that impact human health. 

Meet our Scientists, Advisors and Experts

We work with a lot of exceptional people who help guide our research and development, product innovation, and technology.
 

Dr. Shadab Rahman

Scientific Advisor, Consulting Circadian Scientist

Advises on circadian neurophysiology, and how lighting characteristics affect circadian rhythms

Dr. Doug Steel

Scientific Advisor, Consulting Neuroscientist

Advises on human response to light, and non-visual neural pathways from eye to brain

Dr. Tony Esposito

Scientific Advisor,
Consulting Lighting Research Scientist

Advises on lighting quality and spectral engineering, including color science and circadian metrics

Michael Idelchik

Scientific Advisor,
Lighting Technologist

Former Vice President of Advanced Technology at GE Global Research

Dr. Vic Roberts

Scientific Advisor,
Lighting Technologist

Former Head of Research, GE Lighting

Dr. Jakob Maya

Scientific Advisor,
Lighting Technologist

Former Director of R&D and Engineering, Osram Sylvania

Jack Jiang

Vice President of Technology

Leads R&D and Manufacturing of circadian rhythm lighting solutions

Paul Harrington

Director of Engineering

Leads the development of circadian rhythm lighting solutions

Shenali Parikh

Product Management, IoT

Leads the innovation of circadian rhythm lighting solutions 

4

For Best Results

Think of Brilli like a vitamin that supplements your sunlight exposure. You will notice some benefits immediately, and some over time. 

  • Be sure to tune your Get in Sync lighting to align with the time of day. You should begin to experience the benefits after 20 minutes.
  • Make sure you're within 10 feet of the light so it comes in contact with your eyes.
  • Use at the highest setting for a more stimulating effect, and dimmest setting for a more relaxing effect.
  • If you're using Charge Up bulbs or Wind Down bulbs with Get in Sync lighting, be sure they are at the same color and dimmer setting.
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How to InstallInstalling the Get in Sync 4” Super Slim Downlight

Skill Level:

Intermediate

Time Required:

1-2 Hours

Here is an overview of the steps needed to
install our Super Slim Downlight.

  • Step 1

    Confirm you have an electric source in the ceiling for wiring and a compatible dimmer switch.

  • Step 2

    If you are not replacing an existing light, you will need to cut a hole in the ceiling. Otherwise, remove existing downlight

  • Step 3

    Pull the wires down through the ceiling hole and connect them to the Brilli junction box.

  • Step 4

    Place the junction box into the ceiling and connect the junction box to the Brilli downlight.

  • Step 5

    Pinch retainer springs on sides of downlight and push downlight into ceiling.

No riskALL REWARD

  • 365-day<br/>Money-back Guarantee*

    365-day
    Money-back Guarantee*

  • Lifetime<br/>Warranty

    Lifetime
    Warranty

  • Exceptional Customer Service

    Exceptional Customer Service

  • Hassle-free<br/>Returns

    Hassle-free
    Returns

  • Every purchase provides light to people in need

    Every purchase provides light to people in need

Changing the world,
ONE LIGHT AT A TIME

Through our partnership with Watts of Love, every Brilli purchase brings light to a community that lacks access to resources
like electricity, education and economic independence. Because we believe that light
is vital to life, and that light should shine equally on all.

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